Anatomy

Why You’ll Love It

Instructors guide you through an intense one-hour workout. The program includes 30 minutes of cardio on treadmills and 30 minutes of strength training using free weights, bars, bands, and core strength drills.

Recommends

Why You’ll Love It

The Design District is a trendy neighborhood celebrated for its contemporary architecture, high-end interior design shops, art galleries, luxury boutiques, gourmet dining options, and notable public art installations, including the iconic Fly's Eye Dome.

Recommend

Why You’ll Love It

The Standard Spa embraces a comprehensive philosophy that seeks to harmonize the mind, body, and spirit. However, there are occasions when you may require a touch of extra care, and that's precisely where their treatments play a crucial role. This 18+ spa experience is part recovery center and part new-age ashram that includes a Turkish-style hammam, an aroma steam room, a hemlock sauna, an ice room, ra oman waterfall hot tub, an arctic plunge, treatment baths, and an infinity pool to help you feel your best both physically and spiritually.

Recommends

Why You’ll Love It

Upper Buena Vista is a beautiful outdoor boho space with delicious eats and a collection of artisans and boutiques. The space feels like a jungle, with an enormous 130-year old bodhi wishtree at the center, which has been identified as possessing spiritual values.

Recommend

Why You’ll Love It

In 2023, Bamford Wellness Spa was crowned Florida's Best Hotel Spa at the 9th World Spa Awards. Experience holistic treatments, services, and classes dedicated to nurturing your well-being. Founded by Carole Bamford in the English countryside, the spa utilizes natural and organic ingredients from the Bamford body and skincare range.

Why You’ll Love It

Famed for its vibrant murals, Wynwood stands out as one of the city's liveliest neighborhoods. At Wynwood Walls, an open-air gallery, renowned street artists display their large-scale masterpieces. The district's converted warehouses, that used to be one of the roughest neighborhoods in Miami, host craft breweries and eclectic art galleries, attracting a trendy, youthful crowd to its fashionable boutiques, chic eateries, and late-night bars.

Recommends

Why You’ll Love It

Lincoln Road, extending from the Atlantic Ocean to Biscayne Bay in Miami Beach, is a bustling community hub renowned for its eclectic mix of shops, sidewalk cafés, cultural spots, galleries, restaurants, bars, and more.

Recommend